Hotlines

Crisis Text Line

For anyone experiencing a mental health crisis

National Suicide Prevention Lifeline

For anyone experiencing a mental health crisis

211.org

For anyone experiencing a mental health crisis, mental health or substance use issues, abuse or needs help finding supplemental food programs, shelter/housing, utilities assistance, disaster relief, employment, education opportunities, affordable healthcare, or other social services

National Alliance on Mental Illness (NAMI) Helpline

For anyone experiencing mental health issues and/or seeking information on mental health resources

National Domestic Violence Hotline

For anyone experiencing domestic violence

National Eating Disorders Association Helpline

For anyone experiencing an eating disorder

ChildHelp Hotline

For any young person experiencing abuse

Cigna National Veteran Support Line

For Veterans, families, and caregivers in search of services and resources for pain management, substance use counseling and treatment, financial issues, food, clothing, housing, safety, transportation, parenting and child care, aging services, health insurance, legal assistance and more

Eldercare Locator

A public service of the U.S. Administration on Aging connecting you to services for older adults and their families. Hotline can assist with reporting elder abuse.

National Sexual Assault Hotline

For survivors of sexual assault

Optum Emotional Support Helpline

For anyone experiencing mental health issues

SAMHSA's Disaster Distress Helpline

For anyone experiencing emotional distress related to natural or human-caused disasters

SAMHSA's National Helpline

For anyone experiencing mental health or substance use issues

The Trevor Project Support Center

For LGBTQ youth experiencing a mental health crisis

Veterans Crisis Line

For Veterans experiencing a mental health crisis

Trans Lifeline

A trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive

YouthLine

YouthLine is a peer-to-peer youth crisis and support service. YouthLine operates a national helpline that provides crisis support and referrals via call, text, and chat. The helpline is answered by youth daily from 4pm-10pm (PST) and by adults at all other times.

Loveisrespect

Highly-trained advocates offer support, information and advocacy to young people who have questions or concerns about their dating relationships. They also provide information and support to concerned friends and family members, teachers, counselors, service providers and members of law enforcement. Free and confidential phone, live chat and texting services are available 24/7/365.